Repeating a speed workout on a regular basis reinforces consistency, which is a pillar of long-term progress. The more often ...

Move over middle-aged men in Lycra there’s a proud new peloton in town, and it’s pedalling its way to a post-ride coffee ...

The Colorado Avalanche are today’s focus in an NHL off-season series examining each team’s prospect pool.

Skate into fun! From LED wheels to adjustable fits, these skating shoes for kids (ages 5–15) are built for play, performance, and perfect rolls.

Olympic speed skater Sidney Chu tells the Post why speed skating is a great workout for mind and body, and why he wants to make the sport more inclusive in Hong Kong.

Speaking of power output, stairs work some of the biggest muscles in your body (think: glutes, quads, and calves. Plus, ...

The skilled Russian center has more red flags than a short-track race -- effort, attitude, conditioning -- but the Hurricanes ...

The Roller Derby World Cup makes skater Nahyomi Painter-Escudero emotional.

America’s first female speed painter will be taking her talents to the Southaven for a series of three murals.

The New York Islanders are projected to take defenseman Matthew Schaefer with the top pick of the 2025 NHL draft. Who'll ...

White House reacts after intel assessment contradicts Trump on Iran strikes What to Do with Pennies: Smart Uses for the Coins After Minting Ends U.S. Issues Level 4 'Do Not Travel' Warning on June ...