2. fat FREE cottage cheese. 1 cup(s) Dried thyme. ½ tsp. Black pepper. ⅛ tsp, freshly ground. Check out my Weight Watchers shopping list here.. Instructions. Preheat the oven to 375°F. Spray a ...

6 scallions, including most of the green tops, chopped 2 tablespoons olive oil 2 10-ounce packages frozen chopped spinach, thawed completely and drained and squeezed of liquid 3/4 cup chopped ...

Spinach and ricotta stuffed shells make for a deliciously creamy alternative to your regular pasta preparations. The fresh ...

— From the Savor kitchen. Makes 8 servings 2 tablespoons olive oil 2 large cloves garlic, chopped 1 (28-ounce) can whole tomatoes Salt and black pepper to taste 1 prepared pizza crust 1/4 cup ...

For a simple and effective meal, choose the quiche option! Here, we offer a vegetarian version filled with spinach and goat ...

Stir in the spinach, soup mix and black pepper and cook for 2 minutes or until the spinach is tender, stirring often. Remove the skillet from the heat. Beat the eggs, cottage cheese and feta ...

Serves 6. The familiar Greek spinach pie, spanakopita, has multiple variations. The version made by most cooks outside Greece combines spinach, feta cheese, eggs, and herbs in flaky, paper-thin ...

Heat a medium 20cm oven-proof frying pan on medium high. When hot, drizzle with olive oil and add the onions. Cook, stirring often, until slightly softened, about 2 to 3 minutes.

Nonfat Greek yogurt and low fat cream cheese create a creamy, rich base that’s a better-for-you version of the classic cream cheese and sour cream-based appetizer.

SPINACH-GOAT CHEESE QUICHE. 1 (9-inch) pie crust. Spice blend: 1/4 teaspoon kosher salt. 1/4 teaspoon dried basil. 1/4 teaspoon dried marjoram. 1/4 teaspoon dried oregano. 1/4 teaspoon dried garlic.