Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

Richea Deveaux, Andria Conliffe and Alliyah Antonio come together to raise awareness, promote early detection and educate ...

Water-based exercise for chronic low back pain improves body and mind By Paul McClure June 25, 2025 For people with chronic low back pain, aquatic exercise can do more than strengthen the back muscles ...

June is Scoliosis Awareness Month, a time to focus on a condition affecting two to three percent of the population. Kristen ...

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Ever wonder why others remain active and pain-free well into their later years, while others are plagued by chronic back or ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

Done regularly, these exercises are excellent for building the type of core strength that stabilizes the body, says Kevin Weaver, D.P.T., a clinical assistant professor of physical therapy at New ...

Strength isn’t just about looking fit—it’s about supporting joint integrity, protecting against injury and preserving ...

Objective To evaluate the effectiveness of physiotherapy intervention following lumbar spinal fusion. Design Systematic review and meta-analysis. 2 independent reviewers searched information sources, ...

Nerve gliding and flossing exercises are used to enable smooth movement of peripheral nerves. These are the nerves that extend from the brain and spinal cord to the rest of the body. The exercises ...

Multilevel fusions for patients having lumbar decompressions are associated with increased odds for postoperative adverse events, readmissions and reoperations, according to a study in the July 1 ...