Parents are worried that poor posture and heavy school bags would cause permanent damage to their child's spine but experts ...

Does your back beg for a break after hours in front of the computer? Do you feel stiffness or, even worse, some persistent ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Standing upright doesn’t seem like a task we should have to consciously put effort toward. The ability to keep the body ...

Spine health is key to overall well-being, supporting movement, balance, and posture. Experts say good habits like proper ...

Maintaining good posture is important for helping you develop strength, flexibility, and balance. These may reduce the risk of muscle and spinal injuries that could lead to musculoskeletal ...

(Mass Appeal) – As we age our posture gets worse because we tend to become more hunched over. Carol Palmer, a fitness class instructor at the Westfield Senior Center, is with us today to focus ...

The spine is a critical body part that plays an essential role in supporting the body’s structure and its vital functions. Like a strong pillar, it keeps us standing erect; allows us to move ...

Jenkins III, a board-certified neurosurgeon in New York — who is also fellowship-trained in spinal surgery and CEO of Jenkins NeuroSpine — blamed slouching and poor posture for grave effects ...