Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking ...

The pendulum squat builds quad strength while working your glutes and hamstrings. Here's how to do the pendulum squat with ...

If you're trying to upgrade your home gym setup to more than a set of dumbbells in the garage, you can snag the Major Fitness ...

"A full squat all the way to the bottom with a high-bar position, and that bottom part going as deep as you can and spending ...

That said, the comparisons to free weight bars stop there. Smith machines, “remove the need for stabilisation which gives a ...

These 5 strength moves reveal if you're fitter than the average 50-year-old. Can you pass this midlife fitness test?

Jeremy Clarkson's pub, The Farmer's Dog, has been open for around 10 months and I was dying to see what it was like — but I ...

Exclusive: Liverpool's former academy prodigy reveals how he went from budding football star to convicted cocaine conspirator ...

For centuries, humans have lived underground. Today, that ancient practice is under dire threat—even as cave life makes more ...

As more people adapt to exercising from home, the demand for equipment that offers practical strength training without taking ...

The Wisconsin Lutheran High School alum co-starred in a Charlie Berens original. This one is about "when someone new walks ...