By incorporating easy desk exercises into your daily routine, you can stay active and work toward your fitness goals—even ...
If there's one thing (to be fair, there were many things) we learned during the pandemic, it's that every inch counts in your ...
Research showing that sitting for extended periods is bad for your health led to an explosion in the popularity of standing ...
Let me get straight to the point: after using Vari’s L-Shaped Electric Standing Desk in my home office for the last month and ...
Our sedentary lifestyles mean we clock up too many hours sedentary (around nine hours a day, once you factor in commuting, working at desks and ... and diabetes health,” Prof Dunstan says. “In our ...