Many young women feel self-conscious about displaying their body on the beach, but Corinna Bordolli was worried about it for ...

Each year, graduating high school seniors in Eagle County can apply for a scholarship from the VFW Post in Minturn by writing ...

Is it air-robics? Flight attendants are helping people unwind in the friendly skies by holding impromptu yoga classes in ...

Commercial fishermen are some of the hardest-working people on the water, or honestly, anywhere for that matter. Fishermen ...

Nestled in the Sacramento Valley about 90 miles north of the state capital, Chico offers that rare combination that budget-conscious retirees dream about: affordability without sacrificing quality of ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

I told her that my knees point upwards when I sit cross-legged and she explained that this is a sign my “external rotation ...

A doctor explains how common walking mistakes—like looking down—can wreck your posture and lead to chronic pain.

Comfort: Your ankle weights should fit well and feel comfortable against your skin. Look for sets with adjustable straps that ...

War Survivors suffer Post Traumatic Stress Disorder (PTSD). Post Traumatic Rape Syndrome (PTRS) is suffered by rape survivors ...