Multi-directional planks are an effective way to up your core strength game, providing a dynamic twist on the classic plank ...

The exercises in this routine from trainer Sandy Sklar are a combination of dynamic and static core movements designed to ...

Discover a 10-minute 2:1:2 physio formula to ease back pain fast. Stretch, rest, strengthen for relief. Perfect for busy lives!

Illinois designers warn that certain kitchen items can cheapen your home’s look—swap them out for choices that enhance elegance and timeless style.

Inspired over 2000 school students and staff members towards becoming responsible road users Cuttack: In a stride towards cultivating informed and responsible road users, Honda Motorcycle & ...

Read our expert's review about Armstrong Flooring. Ratings include the materials offered, samples, pricing factors, customization, installation and financing.

The vinyl plank flooring is a luxurious investment. It’s ok to put a rug in this type of flooring, but you won’t want your rug to damage the floor. Thus, it’s best to protect both of them and your ...

Flooring Forensices: LVT flooring failures and what to be on looking for when considering vinyl - Dec 2019 By Lew Migliore Luxury vinyl tile and plank are the most popular floors on the market today.

Also, be aware that even some of the best vinyl plank flooring brands in the industry source LVT from multiple suppliers, so they don’t make everything they sell.