Diastolic pressure showed a similar trend. Isometric training again topped the list with a 4 mmHg reduction, followed by resistance training at 3.04 mmHg, combined training at 2.54 mmHg, aerobic ...

Vibration plates are becoming a fitness trend that's said to help people lose weight, but these are the actual benefits and risks you should know about.

In patients with idiopathic normal pressure hydrocephalus (iNPH), the characteristics of static steady-state balance disturbance are not as well understood as those related to gait. This study aimed ...

While the technology is new to me, the vibrating-plate technology was originally created by Swedish physician Gustav Zander ...

Ahmed Razman, who is also the director of the Master of Business Administration (MBA) Programme at Putra Business School, ...

An Independent Review Board has delivered the fullest account to date of the June 24, 2024 collapse that sent 1.77 million ...

Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.

Standing is better than sitting, right? Research shows that's not necessarily the case. A hybrid approach might be better in a work environment.

Brad: If you feel more advanced, you certainly can use a cane or a Booyah Stik while you do your balance. When you have your ...

Static standing balance Standing facing a chair Standing (heel-to-toe) Standing on one leg Side weight shift Dynamic balance Tandem walking – walking heel to toe Sideways stepping Wall leans ...

Static balance is all about maintaining stability when you're not in motion. This article presents five standing exercises that will significantly improve your static balance.