Ranbir Kapoor is training hard for his role in Ramayana. From hiking and swimming to kettlebells and battle ropes, his ...

A new study finds that certain personality traits can help people stick to specific activities and gain more from them ...

If your exercise routine has hit a summer slump, it may be because your workouts aren’t suited to your personality, new research suggests ...

Exercise is said to be the best habit for aging well — even a lazy, five-minute workout can improve muscle strength and heart health. But if you’re struggling to get going, a new study suggests that ...

“An agreeable person should build a routine around easier, longer duration activities like 40-60 minute walks, gentle bike ...

In the fitness world, there are three types of people: those who love cardio, those who don’t, and those who also aren’t fans but choose to do it anyway. If I were going to put myself into a category, ...

Best folding exercise bikes at a glance Best for high performance for a great price: Xterra Fitness FB350 Folding Exercise ...

SOLE Fitness has announced a guide tailored for those with recurring knee issues, comparing stationary bikes with ellipticals ...

What you need: Pick one of three popular gym cardio tools—Airdyne bike, Ski erg, or Versaclimber! This is a simple interval workout that will spike your metabolism, burn a lot of calories, and ...

The Apple Studio Display is the supreme computer monitor for office work, graphic and video editing, and streaming HD content ...

The countdown has begun for Bayern Munich's next international challenge. Under the leadership of Vincent Kompany, the German ...

Phillies pitching prospect Andrew Painter is trying to get himself right against lefties, who have hit him well this season, ...