Also, find ways to manage your stress. That will reduce your risk of early death by 22 percent. Other ways to combat stress: keep a daily routine, limit screen time, and stay connected with others.

5 Steps to Defend Higher Ed How to stand up for academe in this era of constant attacks from federal and state governments.

Lavendaire guides you through 7 steps to reset your life after a draining trip. Mexico President Claudia Sheinbaum tells Trump, "we're no one's piñata" Arnold Schwarzenegger names the ‘worst ...

Organizing and getting rid of some of your belongings can be a satisfying way to feel better and practice gratitude and mindfulness.

If you want to help your teen prepare for college life, it’s not just about academics or financial aid—it’s about making sure they feel capable, confident, and ready to thrive independently.

President Trump’s new executive order, “ Reforming Accreditation to Strengthen Higher Education,” makes clear that the Trump administration understands the importance of reforming our broken ...

Protecting trade secrets in any business is critical, but the stakes are higher in life sciences. Given the high focus on innovation in the industry, corporate espionage can result in devastating ...

In 2015, as the war in Syria escalated, Shaimaa Atieh and her family fled to Türkiye in search of safety and stability. She was just ten years old at the time—too young to fully grasp the changes ...

Six steps to negotiate a high salary even in a tough job market It’s hard out there, but that doesn’t mean you can’t still get paid what you’re worth. Here’s exactly how.

The search for extraterrestrial life is not held to a higher standard of scientific rigor but it is constrained by an inability to independently detect and attribute multiple lines of evidence.

Your iPhone is ruining your life. Or at least, it’s distracting you from it–as often as possible. Every app wants to send you notifications, and it wants to ping you with some sort of alert ...

Early-life ozone pollution linked to higher asthma risk in young kids But there was no association in 8- and 9-year-olds for reasons that remain unclear ...