Monk fruit and stevia generally don’t raise blood sugar levels, making them potential alternatives. However, it’s unclear which may be more optimal for diabetes management.

Compared to sugar and some other sweeteners, stevia is considered a good alternative for people with type 2 diabetes. One review shows a correlation between steviol glycosides and lower blood sugar.

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and products with ‘sugar-free’ claims increased 142%.

They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly lower in calories for the amount of sweetness they provide. So, they ...

As for natural sweeteners, stevia is notorious for its bitter aftertaste, and sugar alcohols can sometimes leave a sour taste on the tongue, says Doerfler. Certain artificial sweeteners have been ...

Sugar is a quick source of energy, but it lacks the fiber, vitamins, and minerals that whole, unprocessed foods provide. What is the difference between sugar vs. carbs?

Blood sugar levels go unnoticed, until they don’t. When they rise beyond normal, it can lead to fatigue, brain fog, and even long-term issues like diabetes. The fascinating part is that certain ...

Speaking of the body’s need for natural sugars to regular blood sugar levels, Dr Archana Batra added, “Fruits and fruit juice are the pure source of natural sugars that directly impact blood ...

ATLANTA & DALLAS, June 04, 2025--Chart Industries, Inc. (NYSE: GTLS) and Flowserve Corporation (NYSE: FLS) today announced that they have entered into a definitive agreement to combine in an all ...

Barzeski’s chart illustrates this phenomenon perfectly. As you can see, a putt that is hit with speed so that the ball dies right at the hole will drop in across the entire 4.25-inch diameter of ...

However, not all carbs are created equal. They are broadly categorized into two types: Complex carbs Complex carbs are made up of long chains of sugar molecules that take more time to digest and ...