Stevia is growing in popularity as a plant-based, calorie-free alternative to sugar. This article reviews stevia, including its benefits, downsides, and potential as a sugar substitute.

Stevia is a natural sugar substitute or artificial sweetener that is known for "its incredibly sweet taste and low-calorie content," says Jen Messer, a nutrition consultant and registered ...

Steviol glycoside – what we call “stevia” – is a purified extract obtained from stevia leaves. According to the WHO, the occasional aspartame-sweetened drink, yogurt or piece of sugar-free ...

Erythritol is a sugar alcohol that tastes a lot like table sugar. Stevia is a natural plant-based sweetener that's 300 times sweeter than sugar. Sources Update History. Share. Print ...

Monk fruit and stevia are natural, plant-based sweeteners that are alternatives to sugar. Learn more about the pros and cons here.

Take stevia and monk fruit: By weight, they’re intensely sweet relative to table sugar—monk fruit by a factor of up to 250 and stevia by a factor of up to 400.

Instead of sugar, Tang Fruit+ has stevia — a plant-derived, all-natural sweetener that's commonly substituted for table sugar and doesn't affect one's sugar levels, in fact it is up to 300 times ...