Why your muscles get less sore as you stick with your gym routine ... Despite all those years of research, they still can't figure out exactly why people feel less sore the second time around.

While a stick might seem a pretty silly workout tool, you can use one to do full-body, iso-kinetic-type training by pulling or pushing it. Since you're not hefting free weights, "Axon is ...

Despite all those years of research, they still can’t figure out exactly why people feel less sore the second time around. ... Why your muscles get less sore as you stick with your gym routine. 1 of 4 ...

Why your muscles get less sore as you stick with your gym routine. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2016 / 02 / 160208095900.htm ...