Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Belly Fat Loss Drinks: Losing belly fat can be a tough journey for many, and it's essential to pay attention to our nighttime ...

If you're aiming to shed some belly fat, a doctor has shared a list of foods and drinks that could help with your diet. While ...

Watch: Speaking of wellbeing - let's talk about your mental health. Post continues below.

Co-founder of wellness brand KIC and podcaster Steph Claire Smith has spoken out about the castor oil trend, labelling it as “harmful”. “Social media is flooded with quick fixes and so-called “miracle ...

Millets, the ancient grains, are making a comeback due to their numerous health benefits. They are packed with nutrients and ...

The FDA is warning that patients taking GLP-1s may be at a higher risk of inhaling fluid into their lungs while under ...

A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.