If you’re feeling overwhelmed and need a creative outlet, then try out these stress relief coloring pages for adults! Do you ever feel overwhelmed by the stress of everyday life? Are you looking for ...

There are so many coloring books for adults online, but we've rounded up 30 of our favorites. There are some beautiful (and ...

New titles from mind-body-spirit publishers draw from ancient wisdom and current science to help readers with everything from ...

Here are the best stress-relief gifts for anyone needing some calm, from guided meditations to lavender shower steamers to weighted blankets to coloring books.

Inspired by the stories and careers of the real-life Energy Superheroes featured in Everyday Superheroes: Women in Energy ...

Self-care is a concept mostly associated with youth, perhaps in part because advertisers see that demographic as their ...

A local medical professional recommended she connect with Bounty & Soul, a Black Mountain-based nonprofit dedicated to ...

Alaska adults coping with stress, isolation, housing insecurity or other social or economic problems were much more likely to ...