Like so many organisms on the planet, when cells experience mosh-pit-level crowding, they may just become stressed. Yet unlike most other life forms, cells subject to physical stress from crowding by ...

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

This list is not exhaustive or judgmental. It is simply a list of some ‌responses–positive and negative–people have to stress and anxiety. Ask the client to consider which one’s offer short-term ...

Everyone gets itchy skin, but an itch that doesn’t go away can be irritating. To get relief and prevent more itch, board-certified dermatologists say you should try not to scratch. Instead, follow ...

The company has a new logo, designed by Pentagram, that looks incredibly plain — especially compared to previous iterations of the logo that featured a rakish slant, two shades of blue ...

From sleep aids and puzzles, to massage cushions and essential oils, we’ve gathered a wide range of gifts designed to de-stress and help us all take a breath and relax. Looking for even more gifts?

“Just 37 percent of survey respondents think that trendy stress relief options are successful, while nearly half felt confident in more traditional methods like yoga, meditation, or a calming tea.” ...

“Just 37% of survey respondents think that trendy stress relief options are successful, while nearly half felt confident in more traditional methods like yoga, meditation, or a calming tea.” ...

Whether you're trying to manage stress, keep your weight in check, or just want to support your overall health, lotus leaf tea might be an easy addition to your routine needs. Are you feeling ...

scheduling movement once a day and finding stress lowering activities.Sept. 11, 2024 ...

I use my home gym, including a Peloton bike, for stress relief during the workday. I also practice transcendental meditation to center myself and schedule regular date nights with my husband.

28 Dec 2021 by Gabriella Lancia, Ph.D. Scientifically reviewed by Anna Katharina Schaffner, Ph.D. Managing anxiety and stress can be a daunting task, especially for those who do not have the skills or ...