Financial anxiety is widespread among Americans. Get the latest data and strategies to cope with financial stress here.

Nine in 10 (90 per cent) of life cover applications with mental health disclosures were instantly accepted on UnderwriteMe’s ...

We’re offering stories about forgotten people on the margins, a memoir about how trees soothe and calm us, and two helpful ...

• Travel reduces job burnout. The change in scenery can help you recharge, relax and connect better to yourself again. • ...

This phenomenon had been developing even before the COVID-19 years; however, the pandemic made the mental health crisis more acute. Added to this is the increased stress among teenagers about ...

Now, in a new study published in the journal npj Mental Health Research ... She and the lifestyle team cover a range of story topics including food and drink, travel, and health.

Stress was a constant companion, and my coping mechanisms weren’t exactly healthy. I wasn’t sleeping well or eating well, and it showed in my mental health. It wasn’t until later ...

It’s not a cover-to-cover binge read ... Often described as a “mental health toolbox”, this book allows you to skip straight ...

The book also includes the perspectives of several mental health therapists on why cancer-related trauma, including anxiety, depression and stress, are so challenging. Simard believes it is through ...

Therapy is a critical part of treatment for mental health concerns like depression or anxiety. It can also be expensive.