Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

Pia Sundhage’s long international career stretches back a decade beyond the first Women’s European Championship she won ...

The Backyard Discovery swing is crafted from durable cedar wood, which has exceptional strength and natural resistance to ...

Each year, pre-K and kindergarten students at Bains Lower Elementary participate in garden-enhanced nutrition education.

Light, low-cost, and medically approved, the jump rope is a full-body workout whose benefits range from improved heart health ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

The women’s health guru starts the day in a meditative mood, steers clear of food until lunchtime and powers up on creatine ...

Katherine Heigl told Business Insider how she spends the hours she's not working — including making her kids ramen so she ...

Using enterprise value to earnings before interest, taxes and amortisation (EV/ebita) goes some way to resolving the ...

Aiming to propel India into a major sporting nation – among the Top 5 by 2047 - the Union cabinet has approved the new ...