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Boost your gut health by diversifying your fibre intake. Know the popular non-vegetable fibre sources.

Although significant, variations in food intake induced by these variations in blood sugar were small because of the efficiency of homeostatic mechanisms concerned with blood glucose levels.

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Tracking food can be helpful for mindful eating, weight loss, allergies, and counting macros. Here are the best food tracking apps, according to dietitians.

Cancer health disparities result from complex interactions among socioeconomic, behavioral, and biological factors, disproportionately affecting marginalized racial and ethnic groups. The objective of ...

These are the most common foods that contain microplastics, and the measures you can adopt to reduce your plastic intake. Top 10 foods in your diet that contain microplastics 1. Seafood ...

Try These Plant-Based Protein Foods Trying a vegetarian diet rich in diverse plant proteins is not only satisfying but also beneficial for your health and the planet.

The term “fat-burning foods” may apply to those that produce fat loss by stimulating metabolism, reducing appetite, or reducing overall food intake.

Nutrition labels can be confusing and misleading. This article sets the record straight about how to avoid falling into some of these consumer traps.