A common sugar substitute, erythritol, widely used in “sugar-free” and low-carb products, may increase stroke risk by ...

Sugar hijacks brain signals, dulling fullness hormones while activating dopamine pathways, creating persistent cravings even ...

Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

Learn why researchers say artificial light at night might contribute to sleep disruption, metabolic disorders, and even mood ...

A roundup of summer drinks from fast food chains that deliver refreshing, tropical, and sweet flavors to beat the heat.

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

Honey water is simply warm water mixed with natural honey; some people drink it for health perks. Adding one teaspoon of ...

The numerous health benefits of chia seeds make them a valuable addition to your breakfast routine, offering rich sources of ...

SYDNEY: Alcohol has many negative effects on our health, some of which may surprise you.These include short-term impacts such ...

WEIGHT loss jabs could boost men’s sex lives, a study suggests. Research found injections like Wegovy and Mounjaro can raise ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system all the time. You may initially notice disrupted sleep, mood changes, ...

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as ...