As Sawan 2025 commences, Vedic astrology suggests balancing doshas through diet. The monsoon season can aggravate pitta, ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

When it comes to weight loss, not all calories are the same. Some foods can help the body burn fat more effectively. Fruits, ...

Drinking often, even just a drink a day, can stress liver detox pathways and lead to liver damage over time: ...

Many believe lemon water cures fatty liver. This is a myth. Fatty liver happens due to fat buildup. Lemon has benefits. It ...

A triple-board-certified MD of lifestyle and obesity medicine lists the foods o optimize your medication's efficacy and minimize side effects.

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

Karen, on July 4, shared an Instagram post addressing how perimenopause can affect the way we look, specifically the belly ...

Still, plenty of people claim that a good detox will help set you right after days of bad eating, struggling with insulin ...

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...