To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Use the chart to pick a good apple to make sugar free apple desserts. Peel, core, and slice your apples. I aim to make the slices ¼-½-inch thick (0.6-1.3cm), and I cut the slices in half widthwise.

That’s why our experts have put in hours of research and tested some of the best sugar-free gums available on the market – they not only act as a great breath freshener and oral hygiene aid ...

For this recipe, we’re using a box cake mix. But feel free ... sugar and lemon juice and cook until thickened. Once the topping coats the back of a spoon, pour it into a heat proof bowl and set aside.