Your immune system needs sunlight like plants need water. Without adequate exposure to natural light, your body's defense mechanisms weaken in ways most ...

Sunlight is not just light. It’s a spectrum. If you’ve ever seen a rainbow or passed sunlight through a prism, you’ve seen ...

We often think of sunlight as something that warms us, helps plants grow, or gives us a summer glow. But according to Dr.

- A third sensor tells us what part of the sunlight spectrum the glass is reflecting. - And this is actually what's inside the greenhouse now. You can see it's a pretty balanced spectrum.

Wear protective clothing, seek shade during peak sun hours, and avoid tanning beds. Skin is your body’s largest organ, and protecting it from the sun is crucial not just to avoid sunburn, but to ...

Sun-exposure effects have also been found in some other autoimmune conditions, such as type 1 diabetes, in which the immune system attacks the pancreas, disrupting insulin production.