Instead, use an overhand grip or, better still, a parallel or neutral grip. If you absolutely must do underhand chin-ups, pulldowns, or rows, look for options that allow you to use an angled EZ-bar.

Pretty much all aspects of fitness stem from core strength. The core isn’t just about your abs, either—it also includes your torso, hips, and shoulder girdle. Therefore, well-rounded core training ...

While you don’t need a degree in anatomy and physiology to build bigger shoulders at home with dumbbells, it may be useful to understand how your shoulders work so you can design your own shoulder ...

"Can you recommend some good golf gadgets that can help older golfers? I like to walk the course when I play but I have some ...

Golf grips affect release patterns, grip pressure and control. Play the wrong grip, and your swing will start making subtle ...

Discover the secrets behind the perfect golf grip and learn why it's crucial not to confuse it with a baseball grip. In this insightful video, we delve into the differences between the two grips and ...

Discover the secret to a great golf grip in this insightful video. Whether you're a beginner or seasoned player, mastering ...

"To each their own." However, when it comes to putting, how do the top 20 players in the world grip their putter and is there ...

This is one of the most popular grips in the golf-verse. The Tour Wrap 2G spots a classic look that exudes much of its hybrid build. A pebbled surface gives a golfer an enhanced feel of their club ...

LOUISVILLE — Every golfer grips the golf club, and when they do, they place their hands on the grip in one of three ways. First, there’s an interlocking grip.