THEY aid us in almost every daily task and are among the most intricate tools we possess. But your hands can also provide a ...

According to Sports Scientist, Dr. Pak Androulakis-Korakakis, you just need two exercises to build upper body muscle – and no ...

Because of the supinated grip, however, chin-ups work the chest and biceps a lot more than traditional pull-ups. Ultimately, ...

A study published June 25 in the American Journal of Psychiatry provides new insights into a long-standing question in ...

Researchers have provided robust scientific evidence that ailments like depression, high blood pressure, diabetes mellitus, ...

Master the key short game release patterns using this top teacher’s two-family method and eliminate the guesswork from your ...

Biceps curls primarily work the short head using a palms-up (supinated) grip, and hammer curls target the long head (the outer muscle), plus other muscles like the brachialis and brachioradialis ...

2. Kettlebell fitness rack position (Image credit: Living.Fit) Silverman advises holding the bell with a hook grip. “Then clean the bell and insert your hand into the window firmly.

Sufficient grip force and appropriate grasp speed provided by a prosthetic hand are essential for daily use. However, due to limitations in size and weight, it is very challenging to select motors ...

The SuperStroke putter grips are kind of killing it on Tour right now. There have been numerous wins so I just had to try the ...

We propose the millimeter-wave broadband 1 × 8 antenna array with user hand grip sensing functionality for mobile application. The built-in device is called “SENTENNA” which stands for SENsor and ...