Medicinal mushrooms are at the forefront of the wellness movement, providing health benefits far beyond their traditional use ...

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For more advice on mental health, here are five tips to reduce anxiety before bed and get a better sleep, plus seven stress-relief strategies that really work. The information contained in this ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

SHOPPING: The new MYND360 range developed by Nu Skin is a collection of holistic supplements and body care formulated to ...

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in overall health, including supporting a ...

Whether excitatory and inhibitory neural populations in the medial preoptic area of hypothalamus (MPOA) respond differentially under different chronic stress conditions is not fully understood.

Ann Garry, a nutritionist at Health Coaches Academy, recommends certain foods and lifestyle tricks for people who want to ...

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Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, ...

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