Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Darkers autumn and winter days can have a real impact on our health, seeing our energy levels drop and having physical ...

Ginseng can be easily found in supermarkets at approximately 6p per pill. Dr Mason also extolled the virtues of Omega 3 fatty ...

Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, ...

Mental health conditions, including childhood epilepsy, developmental disabilities, depression, anxiety, and behavioral ...

Treatment-resistant bipolar disorder occurs when symptoms of bipolar disorder don't respond well to standard treatments.

Are you running on empty? From low mood to libido or motivation, experts explain why you're operating at suboptimal levels, ...

In case you are suffering through this mental ailment, here are a few things that you should include in your diet.

It can be overwhelming to deal with anxiety and depression because of the constant feeling that makes it look as if you're ...

While you can consume probiotics from fermented foods like yogurt, a supplement may provide your gut the extra boost it needs. Read ahead to discover which top-rated supplements made our list.

Other weight loss supplements include those that help indirectly by claiming to support your overall health and energy levels and warding off some common effects of dieting, such as fatigue ...