Yoga. Specialized chiropractic exercises -- three times a day -- that were designed to slow the progression of the scoliosis she was diagnosed with at the age of 10. And that darn brace.

A Waukegan man drowned Tuesday evening while swimming in Lake Michigan near Zion, according to Lake County authorities. He was identified Wednesday by the coroner’s office as Luis Espinosa ...

So swimming the English Channel, say, will burn more calories than a 30-minute easy run. However, in like-for-like conditions, running trumps swimming here.

A MAN has died after he had been wild swimming off the coast of the Isle of Bute. Officers were called to a report of concern for a man who had been wild swimming at Kilchattan Bay at around 8.10pm on ...

Joseph Pilates concocted his world-conquering fitness methodology while imprisoned in a First World War internment camp on the Isle of Man. Now, more than 100 years on, the practice has enjoyed a ...

Joseph Pilates concocted his world-conquering fitness methodology while imprisoned in a First World War internment camp on the Isle of Man. Now, more than 100 years on, the practice has enjoyed a ...

A man in Menlo Park, California was convicted of the 2022 assault in which prosecutors say he fractured his pregnant girlfriend’s spine during an argument.

This exercise enhances core strength, stability, and endurance, which are essential for swimming efficiency. In the pool: ...

A 68-year-old man has died after wild swimming off the Isle of Bute. Police said they were called at about 20:10 on Thursday to a report of concern for the man, who had been swimming at Kilchattan ...

A 50-year-old man has tragically died after swimming near a beauty spot in South Wales. Coastguard crews, police and paramedics raced to the scene at Tor Bay near Penmaen village on the Gower ...

A man has died after getting into difficulty while swimming at a Welsh beauty spot. The incident took place at Tor Bay, Penmaen in Swansea, near the Gower's Three Cliffs Bay.