A Jenison man is urging people to jump in 'feet first' into the water this summer, after a diving accident left him paralyzed ...

Objective To evaluate the effectiveness of physiotherapy intervention following lumbar spinal fusion. Design Systematic review and meta-analysis. 2 independent reviewers searched information sources, ...

Yoga. Specialized chiropractic exercises -- three times a day -- that were designed to slow the progression of the scoliosis she was diagnosed with at the age of 10. And that darn brace.

THE family of a boy who died after getting into difficulty while swimming in a river have paid tribute to their “beautiful soul” son. Jacob Rutkowski, 20, from Darlington, County Durham… ...

Start your day feeling spacious and free with this 10-minute morning yoga flow for flexibility 🌞. This gentle yet effective practice targets your hips, hamstrings, spine, and shoulders ...

Enhance your flexibility and strengthen your body with this focused yoga session. This video guides you through effective quad stretches that not only improve your flexibility but also fortify ...

Joseph Pilates concocted his world-conquering fitness methodology while imprisoned in a First World War internment camp on the Isle of Man. Now, more than 100 years on, the practice has enjoyed a ...

Joseph Pilates concocted his world-conquering fitness methodology while imprisoned in a First World War internment camp on the Isle of Man. Now, more than 100 years on, the practice has enjoyed a ...

A Waukegan man drowned Tuesday evening while swimming in Lake Michigan near Zion, according to Lake County authorities. He was identified Wednesday by the coroner’s office as Luis Espinosa ...

Owners know that sometimes it's impossible to exercise while having your beloved pets around who see everything as a game. This is exactly what the owner of dogs Fred, Rocco, and Binky experienced.

LAS VEGAS (KLAS) — A man was found dead in a swimming pool in the central Las Vegas valley Wednesday. Around 12:30 p.m., Las Vegas Metro police responded to a possible drowning call in the 2600 block ...