Locke shared a meeting with his surgeon, Dr. Chad Prusmack, on Feb. 10 after surgery. The degenerated discs in Locke's L4 and ...

I feel like, man, it’s just been a miracle,” P.J. Locke said in the video, of his recovery. “I feel like it’s been a ...

Pixabay Living with constant neck or back pain drains your energy, wrecks your sleep, and chips away at your focus.

Pilates pro Melody Morton-Buckleair reveals 4 moves she does daily to ease back pain and keep her spine strong and mobile at ...