Parents have a lot to worry about when it comes to teenagers -- from social media, to school stress, learning to drive, and ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

Protein supplement fans looking for a tasty alternative to shakes will be delighted by a foodie's creative recipe that's ...

Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up their protein intake. But when it comes to teenagers, pediatricians worry ...

It's delicious, creamy and delightfully tangy. And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics — without a ton of added sugar. Dietitians have a ...

Protein is an important part of every diet, especially in increasing or maintaining muscle mass. In general, it’s recommended that most adults get at least 10% to 35% of their daily calories from ...

Protein is one of the most essential nutrients ... body's development and seems to come with few risks when ingested via powder supplements. Supplements come in various dosages, each featuring ...

Children under the age of five with protein deficiency may suffer from anaemia, eye problems, and other serious health challenges if not addressed, nutrition experts have said. Besides children ...