Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Sip your protein on the go with trainer-approved options from brands like BlenderBottle, BrüMate, Bolde and S'well.

This article will examine collagen supplements, discuss collagen powders like Organifii, and examine what makes the best ...

Not only is yogurt a great breakfast, it's also a good high-protein snack option, smoothie ingredient and substitute for sour cream or mayo. "It's really a wonderful food," Susie says.

Protein is an important part of every diet, especially in increasing or maintaining muscle mass. In general, it’s recommended that most adults get at least 10% to 35% of their daily calories from ...

Smoothies make for great quick breakfasts and snacks. But what I love most about them is the infinite flavor combinations you can create as well as their portability for busy people on the go.

When you don’t have anything pre-made on hand, a milkshake is the perfect quick and easy high-protein dessert. 'Blend unsweetened milk of your choice, unsweetened cocoa powder, unsweetened ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Protein is one of the most essential nutrients ... body's development and seems to come with few risks when ingested via powder supplements. Supplements come in various dosages, each featuring ...