A biceps tendon rupture is when you tear one of the strong bands of tissue that connect your upper arm muscle to your shoulder or elbow. This injury can cause sudden pain and make it harder to ...

If you have a partial muscle or tendon tear, you’ll need physical therapy around 2 weeks after the injury to regain strength and motion in your shoulder and arm. After surgery, you’ll need to ...

Why a Structured Recovery Plan Matters Four muscles and their tendons make up the rotator cuff; they smooth arm motion and ...

Bicep tears refer to damage to the tendons that support the bicep muscle. They typically occur due to injury or overuse of the bicep, resulting in pain, swelling, and reduced strength and mobility.

What is a proximal bicep tendon tear? Learn about this type of tendon injury, including possible causes, ... The biceps muscle has two different heads that connect to the shoulder blade.

A bicep muscle strain, or "pulled muscle," occurs when the muscle fibers are overstretched or torn. Strains are often caused ...

When it comes to building muscle, two principles are key: mechanical tension – the force generated through resistance – and progressive overload, the art of gradually increasing that load over time.

A bicep bulge is an injury that typically results from a tendon tear and is sometimes referred to as a “Popeye deformity.” When one of the tendons attached to the bicep muscle is torn, it causes the ...

You see it happen online - pop, tear, scream. But what does a torn bicep actually feel like? After my friend Bob went through this life-altering injury, I decided to simulate the experience for a full ...

Bicep tendon tears can be serious, but many respond to nonsurgical treatment, such as rest and physical therapy. Surgery is a first line of treatment in some cases. Learn more here.

“I had a complete tear of the tendon of the left bicep and a tear of of one of my muscle[s] in the left shoulder. Good news don’t need to operate,” he wrote.

A biceps tenodesis repairs a tear in the tendon that connects the biceps muscle to the shoulder. Here’s how to know if this procedure will ease your pain.