Explore our handpicked selection of the 7 best guided journals and mindfulness tools in the UAE that will inspire, empower, ...

Whether anxiety hits unexpectedly or builds gradually, this journal acts as a soothing companion, helping readers build lasting habits to reduce stress and cultivate peace in a chaotic world.

Hey there—need a quiet activity for your little royalty? This free 41-page “Coloring Page Princess” PDF is packed with charming, ready-to-print designs to spark imagination and give you a few peaceful ...

In the charming borough of Media, Pennsylvania, there exists a retail wonderland where dreams of affordability come true and wallets breathe sighs of relief. The Dollar Tree in Media isn’t just ...

Social media is linked to rising teen anxiety, poor self-esteem, and sleep disruption. Learn how to support your teen’s mental health.

Neuroscientists studied 580 youngsters over nine months, tracking mental health conditions, anxiety levels, and emotional or behavioral difficulties.

Moderate sleep on the weekends as compensation for a lack of sleep during weekdays may have beneficial effects on anxiety in youth, research presented at SLEEP showed. Sojeong Kim, a doctoral ...

A new national poll by the University of Michigan’s C.S. Mott Children’s Hospital suggests that a rise in teen anxiety and depression may be linked to increasingly overprotective parenting.

A new study suggests teenagers don’t need to oversleep on weekends to make up for weekday sleep loss, just a little extra rest can make a difference. Published by the American Academy of Sleep ...

‘Climate anxiety’ isn’t a fad. For Jewish teens like me, it’s our inspiration. Jewish tradition gives youth activists hope when they feel themselves despairing, writes a JTA Teen Fellow.