The biceps tendon connects the biceps muscle to two bones in the shoulder, and one bone in the elbow. Both areas can be vulnerable to tendonitis, which is an inflammation of the tendon. If you ...

8 Bicep Tendonitis Exercises. ... This is why overloading of the biceps tendon at your shoulder or elbow may cause biceps tendonitis. ... Physical therapy is the main treatment for biceps tendonitis.

Tennis elbow, also known as lateral epicondylitis, is a type of tendinitis (swelling of the tendons) that causes pain in your elbow and arm. These tendons are bands of tough tissue that connect ...

As a result, the most important treatment for biceps tendonitis is rest to allow the tendon sheath to heal. While the injury is healing , however, you can perform exercises to keep your shoulder ...

The R.I.C.E. protocol (rest, ice, compression, and elevation) is a common natural remedy for tendonitis, an injury to a tendon that's often due to repetitive strain. Other natural remedies may ...

Inner elbow pain is usually an overuse injury, also called golfer's elbow. Treatment often involves rest, physical therapy, and ice. Learn more.

Triceps tendonitis can occur due to overuse, such as playing sports like baseball, or just regular wear and tear. Treatments include physical therapy, resting and icing, medications, and in severe ...

Golfer’s elbow occurs when the forearm tendons tear and become inflamed. It often results from overuse or repetitive motions. Treatment options include rest, specific exercises, medication, and ...

Breakthrough treatment offered here for elbow pain. ... (golfer's elbow), a tendon irritation on the inside of the elbow. ... don't have to put on exercise clothes, ...