From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

If you’ve ever twisted your head and had a pop, crack, or crunch sound coming from your neck, don’t worry, you’re not alone.

“Anyone who spends time with their head hanging down or hunched forward over a phone or computer screen—or a baby!—can ...

Korda just missed out on winning the U.S. Women’s Open at Erin Hills Golf Course. She finished tied for second, two shots behind winner Maja Stark. Korda is still looking for her first win of the ...

A viral fitness trend in China has stunned viewers worldwide: elderly people hanging by their necks in parks. Popularised in Shenyang by a 57-year-old man seeking relief from neck pain, this ...

Biceps tendonitis may be difficult to diagnose, as other conditions may present as anterior shoulder pain. A rotator cuff tear, AC joint arthritis, shoulder labrum injury, or cervical (neck) ...

Whiplash is not well understood, but it often affects the muscles, disks, nerves, and tendons in your neck. It's caused by the neck bending forcibly forward and then backward, or vice versa. Many ...

Tiger Woods announced Tuesday that he has suffered a ruptured left Achilles tendon, forcing him off the course for a lengthy period of time as he recovers. “As I began to ramp up my own training ...

5 easy exercises for your head and neck to alleviate desk job aches and pains (Patrick Hruby / Los Angeles Times) By Deborah Vankin Staff Writer Jan. 7, 2025 3 AM PT ...

In this paper we describe the actuation and control of a humanoid robot neck. Particular attention will be posed on the description of the neck actuation structure, whose design has a noticeable human ...

Only modify one component of your workout at a time to avoid placing your tendons under too much stress. Hold it: Isometric training is where you hold a muscle contraction without moving.

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how you can avoid it, recognise early symptoms, and recover effectively.