A 35-year-old man burned fat and built muscle without adding more hours in the gym or a strict diet using simple changes to his exercise and eating plan.

A FAMOUS Russian bodybuilder has died at 35 after pumping himself with “muscle growth” shots led to organ failure. Nikita Tkachuk’s muscles ballooned to gross proportions under the chem… ...

GM's A-body platform arrived in time to participate in the muscle car revolution. Some became legends, but those that didn't are still worth remembering.

Physics and Python stuff. Most of the videos here are either adapted from class lectures or solving physics problems. I really like to use numerical calculations without all the fancy programming ...

In a new book, the author Casey Johnston argues that pumping iron helped her “escape diet culture.” But a preoccupation with strength can take many forms.

The Centurion workout is a test of muscle endurance and stamina using 100 rep sets. Our in-house personal trainer designed one and tested it.

Arnold Schwarzenegger's five-move dumbbell complex is a 10-minute workout that targets all major muscle groups for a hypertrophic pump.

I got a body composition analysis, which shows my muscle-to-body fat ratio. It shocked me into changing my diet and gym routine.

Experts say muscle dysmorphia, an unhealthy obsession with muscularity, is a medical consequence of shifting expectations for ideal masculine bodies.

Researchers found temporary but measurable effects, suggesting that tensor veli palatini muscle dysfunction may play a role in these changes.

Health & Fitness A top fitness coach shares his favorite 20-minute kettlebell workout for building full-body strength and muscle Features By Harry Bullmore published 21 July 2024 ...