Knowing your risk for Alzheimer’s disease can provide peace of mind, but also might contribute to complacency regarding ...

If your child melts down over small things, avoids school, or constantly needs reassurance, here’s how to decode their ...

Elizabeth Greenwood, author of Everyday Intuition, on how to differentiate between listening to your gut and giving in to ...

A guide to our carefully selected picks for the top CBD oils for dogs in 2025 to soothe anxiety, pain and arthritis.

Virginia students prepare for state testing amid anxiety; counselor advises on strategies to overcome stress for better ...

The final week before your GMAT exam can feel like a pressure cooker—time is running out, and the stakes are high. But if you ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms and ... how to go about it and test it on a small area of your skin ...

Cardiff Youth Service, part of Cardiff council's education department, has helped to test and develop a mobile app which uses augmented reality (AR) as an intervention for anxiety and social ...

Source: Diana Partington DBT teaches an infamous anxiety hack. Having an anxiety attack? Ugly crying, and you can't stop? Fill a large bowl with water and ice. Put your face in it. Hold your breath.

But issuea arises when people consume coffee in excess and begin to rely on it to get through the day - including jitters, energy crashes, and heightened anxiety. From sleep disturbances and ...