There are three key things to do first thing in the morning to give an energy burst as the days get darker and shorter ...

The Mediterranean diet has been a firm favourite among nutritionists for years and is one of the best ways to keep your heart ...

These drugs are normally prescribed to those who are struggling with obesity….

I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Henry Genie started out walking in the pool. His habit quickly turned into doing more at the gym and he lost 404 pounds with ...

The iPhone 16 Pro Max stands atop our best phones list, and the standard iPhone 16 isn't too far behind. But really, any device from the iPhone 16 lineup will serve you will, thanks to powerful ...

Peter is a digital marketer and web specialist who is passionate about transforming brands into their best versions. His digital marketing agency, UNiO Branding, has won several awards ...

While some of our other picks for best portable Bluetooth speakers have clearer sound, the 7-ounce JBL is the least cumbersome to tote around, and it still produces a satisfying and reasonably ...

It’s been an eventful autumn for Jagmeet Singh: he’s ended his party’s long-standing alliance with the Liberals, smacked down ...

The Blue Zone Diet is plant-based, with a focus on whole, unprocessed ingredients. The post What is the Blue Zone Diet and ...

Amazon’s Fire tablets are some of the cheapest slates you can buy, and the Amazon Fire 7 is the least expensive yet.It’s not the best performer, but for the $60 asking price (or $75 if you ...