Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

There are three key things to do first thing in the morning to give an energy burst as the days get darker and shorter ...

Dr William Li has shared the best food to eat if you're looking to reduce your waistline, with the expert saying it can help ...

The Mediterranean diet has been a firm favourite among nutritionists for years and is one of the best ways to keep your heart ...

If you like to drink Minute Maid Zero Sugar Lemonade and bought 12-can packs in Indiana, Ohio, or Kentucky, you probably want ...

Two new studies found that ancient human ancestors carried a surprising diversity of genes for amylase, an enzyme that breaks ...

The town of Fulton in the Kingdom of Calloway is the county seat of Calloway County, Missouri. Kingdom? That nickname goes ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Flours sneak into our daily meals more than you might realize, showing up in everything from pasta, bread, flour tortillas, ...

Vertex Pharmaceuticals dominates the cystic fibrosis market with a promising pipeline and strategic M&A activity. Read why I ...