UC Berkeley political scientist Marika Landau-Wells says there are ways to help us avoid overreacting to false alarms without missing real threats.

Concerns have been raised that Letterkenny University Hospital could be downgraded and lose its emergency department and maternity services if a surgical hub is not allocated to the hospital. The ...

In 2023, Southern California store owner Lauri Carleton was shot and killed over a Pride flag display. O'Shae Sibley, a gay man dancing outside a gas station in Brooklyn voguing to Beyoncé, was ...

When we learn that “happiness can’t be taken by the world because it wasn’t given by the world,” we can laugh at the vanities and absurdities that might otherwise drive us to despair. And we can ...

The Trump administration is trying to dilute history by removing the parts he finds offensive. This leads to a far worse ...

Similarly, we can overcome our fears by slowly taking actions within our control to confront our fears. These small steps will, over time, create a smooth process that will help us quickly conquer ...

“We think, ‘OK, if I just get through this day, it'll be OK.’ And then you realize, ‘Oh my goodness, I've got to get through every day feeling like this.’ ” ...

We can learn to overcome fear by challenging whether the fear is based on – whether it’s something concrete we must protect ourselves from or simply the of stepping outside our comfort zone.

Is the fear of failure holding you back? It ends now. Discover how to overcome your fears and live the life you deserve. What is Fear of Failure? Fear of failure is a fear of action. We’re too scared ...

What a difference that would make. There are reasons we do not extend a hand. One of the main reasons is fear. Fear of the unknown. Fear of identifying with the trauma of another.

As Matthew points out, for many of us, there is a kind of “teething period” when we start something new, where we have to draw away from the old thing that is familiar to us but holding us back, and ...