Running a mile in gym class used to be my least favorite day of the whole school year. But that doesn’t mean that I’m not active. I’ve always loved walking and have gotten more into it the past few ...

The last thing to prepare is your mindset when going into the festival. Many of us can get lost in the comparison game when ...

Careful planning is the key to packing light, according to many seasoned travellers.  “I started having ‘uniforms’,” explains ...

When it comes to choosing a walker, there are several styles and options to consider. Here are some tips that can help you ...

Evidence suggests that walking with ankle weights can improve fitness. When used sparingly, they are unlikely to cause injury ...

We've been testing the best gaming laptops, digging deep into the latest flavors of AMD processor and Nvidia graphics silicon, and we know which notebooks sing and which are just tone-deaf.