You don't always let all your feelings out, but someone can feel there is something behind the silence. If you're in a relationship, your partner may appreciate the quiet support you provide. If ...

Learn more about Bryan Kohberger's life in the years leading up to the murders of four University of Idaho students, for ...

Texas Children's Hospital offers mental health support as families struggle with trauma from devastating floods that have ...

Repressed emotions are not the same as suppressed emotions. Suppression happens when you actively push uncomfortable thoughts, feelings, or memories out of your consciousness. This is because you ...

Boomers frequently project a stoic exterior, a characteristic that often leaves younger generations perplexed. This emotional ...

Emotional Agility: Being flexible with our thoughts and feelings so that we can respond optimally to everyday situations is being agile. It accepts that we experience a full spectrum of emotions ...

Keep your journal with you and jot down intense emotions or feelings as they happen. Try to note the triggers and your reaction. If your reaction didn’t help, use your journal to explore more ...

Recognizing the subtle phrases that suggest you're grappling with shame can be the first step toward reclaiming your ...

Likewise, if the thoughts, feelings, emotions, or past trauma you are avoiding causes you distress, it may be valuable to work through them with a therapist. A Quick Review.

On June 8, the messenger planet will slip into sentimental Cancer, highlighting themes surrounding your home, family and innermost feelings. Discover what this means for your zodiac sign, according to ...