PRISON REFORM AND JUVENILE JUSTICE REFORM. WELL, IN OMAHA, MAN IS SHARING THE POWER OF POETRY TO HELP HEAL AND TRANSFORM.

It's possible to feel lonely, even when you’re not alone. Here, mental health experts share eight ways to fight loneliness ...

According to the research out of Florida State University, published in the journal "Mindfulness," washing dishes mindfully can be therapeutic, and the activity has the ability to increase feelings of ...

Aries and Gemini will welcome exciting changes, while Taurus, Leo, and Virgo focus on stability, success, and inner harmony.

If you’re looking to cut your screen time down, you’ll have to create some healthy habits and workarounds to control your impulses. It’s important to note, however, that minimizing your smartphone’s ...

I went to the Hilton Vallarta Riviera All-Inclusive Resort in Puerto Vallarta, Mexico and here's what I learned about overcoming burnout.

Faradilla Abdul Latiff spent years in and out of prison, and came to believe she was stuck in the cycle of re-offences – ...

To improve that relationship with your RA and your whole self, it might help to try some self-compassion exercises like ...

The pursuit to feel happy may seem solitary, but research shows our well-being thrives through meaningful connections and ...

Upward comparisons—spotting the gap between who I am and who I aspire to be—often lead to dissatisfaction. People scroll for ...

We’ve Got A File On You features interviews in which artists share the stories behind the extracurricular activities that dot ...

A creative play programme has significantly improved new parents’ and carers’ mental health, according to research by the ...