Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.

We started eating three meals a day in the 16th century - here’s why - Breakfast, lunch and dinner is an almost universally accepted trinity - but how did it come about?

While the practice of eating three large meals a day is generally accepted in the United States and used to build work and school schedules, conversations among food and eating specialists ...

3 Meals a Day is shop #02-01, meaning it’s the first shop in one corner of the second floor. It’s location in that very weirdly-shaped corner of the floor means that its floorplan is equally ...

human evolution Why eating three meals a day became the norm in many parts of the world From the eating habits of nomadic early humans to the industrial revolution era, how we eat has been shaped ...

I tried making three-course meals every night for a week. It wasn't cheap, but it sparked my creativity and brought back my joy for cooking.

Whether you should eat 2-3 large meals or 5-6 small meals a day is all up to you. An expert shares what truly matters and how to ensure a healthy diet.

Some claim that eating only one meal per day keeps your body in a constant state of burning fat. But how safe and effective is it? We'll take a close look.

The traditional three-meal-a-day structure that consists of breakfast, lunch, and dinner has been a long-standing norm in many cultures. However, the idea of eating only two meals a day has gained ...

Managing diabetes can be difficult and complicated. However, a 7-day meal plan may help people manage diabetes with a healthy diet. Learn more here.