Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

They are often seen as a healthy snack and a quick way to lose weight, but a new study has found many protein bars and weight loss shakes have misleading nutrition details. Obesity in Australians is ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Drinking a whey protein shake before you head for your workout, or two hours after it, can help take your session to the next ...

Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...