Broccoli can be a key ingredient in high-protein meals. It offers nutrients and fiber. Combine it with quinoa, tofu, chicken, ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

The right whey protein powder can boost your strength, recovery and help build muscles. Explore the top-rated options now.

Protyze, one of India’s fastest-growing nutrition brands, has just unveiled its latest innovation – Hydra Clear Whey Protein, ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

So, how do you pick the right one? Your body needs a protein it can digest and absorb well. The most common sources include whey, casein, and plant-based proteins like pea, soy, or rice. “Whey isolate ...

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ...

People on social media have complained protein powder is causing excessive gas and bloating. Here's what experts think.

The whey permeate market is projected to grow from USD 529.9 million in 2025 to USD 1,051.1 million by 2035. Growth is driven ...

Thiamin pyrophosphate is a required cofactor in all organisms. The biosynthesis of thiamin requires the independently synthesized 4-amino-5-hydroxymethyl-2-methylpyrimidine pyrophosphate (HMP-PP) and ...

Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition ...