Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

Veering away from the conventional step-tracking device, TRU is designed to be worn on the ankle to accurately track steps.

Daytona Beach residents are shaped by everything from Bike Week to hot weather to the iconic oceanfront boardwalk and pier.

Walking more can help you live a longer, healthier life, but this expert says there’s a minimum you should make sure you meet ...