Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

Veering away from the conventional step-tracking device, TRU is designed to be worn on the ankle to accurately track steps.

Walking more can help you live a longer, healthier life, but this expert says there’s a minimum you should make sure you meet ...

Bookings for the popular Overland Track walking season will open this week, with the wilderness experience expected to sell ...

The Amazfit Balance 2 smartwatch is finally here! Pre-orders opened on 29th June 2025, and the device will officially launch ...

Whether you're looking to move more or you want to upgrade your daily stroll, these tips will help you pick up the pace.

Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

When the author comes face to face with a big black bear, he has a perfect shot opportunity — until his rifle jams.

This edition of Teen Corner spotlights six fearless teens who are transforming their food allergy experiences into powerful ...

Ben Boscaccy combined his love for Germantown, walking and real estate into mission to walk to all the city's homes. And he's ...

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